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438 BUCHAN’S
drachm or two scruples of the Japonic confection,
given every other evening, will have very good
effects.
In those flatulent complaints which come on about
the time the menses cease, repeated small bleedings
often give more relief than any other remedy.
With regard to diet, the Doctor observes, that tea,
and likewise all flatulent aliments, are to be avoided;
and that for drink, water with a little brandy or rum
is not only preferable to malt liquor, but in most
cases also to wine.
As Dr. Whytt has paid great attention to this sub¬
ject, and as his sentiments upon it in a great measure
agree with mine, I have taken the liberty to adopt
them j and shall only add to his observations, that
exercise is in my opinion, superior to all medicine,
both for preventing the production, and likewise for
expelling of flatulencies. These effects, however, are
not to be expected from sauntering about, or lolling
in a carriage; but from labour, or such active
amusements as give exercise to every part of the
tow SPIRITS.
All who hate weak nerves are subject to low
spirits in a greater or less degree. Generous diet,
the cold bath, exercise, and amusements, are the most
likely means to remove this complaint. It is greatly
increased by solitude and indulging gloomy ideas ;
but may often be relieved by cheerful company and
sprightly amusements.
When low spirits are owing to a weak relaxed state
of the stomach and bowels, an infusion of the Peru¬
vian bark with cinnamon or nutmeg will be proper.
Steel joined with aromatics uiay likewise in this case